1 large can (or more if you're feeding a lot) of chicken
broth OR veggie broth, or water & bouillon cube(s)
3 large carrots (peeled and cut into
large pieces)
3 stalks celery (cut into
large pieces)
1 large vidalia onion (peeled and cut into chunks)
1 butternut squash (peel and seed, cut into large pieces)
cayenne pepper
sea salt
sour cream
Put chicken broth (or whatever) in
large pot and put on medium
Add carrots, celery & onion to
broth.
Simmer
until carrots are almost done.
Add butternut squash to broth.
When the squash is done, let the whole darn thing get
cold!
When it's cold, run it through a blender in small batches.
Reheat
and season with cayenne pepper and sea salt. (You could also use ginger
or curry.)
When it's hot serve in cups and garnish with a dollop of sour
cream.
Without the sour cream, this is a ZERO
points soup, according to Weight Watchers.
There is not an ounce of fat in it!
Enjoy, Gail :)
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